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Movement
6: Deflect, Parry and Punch
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Movement 6 |
Movement
6
Front view |
Movements
1-6
with Grand T'ai Chi |
Click
image to view movie (it will open in a new window).
Movement:
- Starting
position is the end position from Brush Knees and Twist
Step.
- Shift
weight to right leg and lift up left toes. Make a fist with
right hand and bring it toward the right side near the body,
knuckles down. Sweep the left hand toward body in an arc,
with the palm facing the body.
- Bring
the left hand near body and begin to raise right fist.
- Step
forward with the left foot and turn right foot out 60°
with both knees evenly bent. Move left forearm slightly
forward and punch right arm under left forearm (not touching)
to complete the movement with body weight even on both legs.
End
Position: Turn right foot out 60° and point left foot
forward with knees bent evenly. Right hand makes a fist, and
left hand faces the body (above right forearm).
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