Logo to Home Page Stanford Health Promotion Resource Center (HPRC) Log In
On-Line Classes On-line Health Tools Streaming Videos Health Assessments PDF Downloads HPRC Store Search by Topic

How to Order
General Health
Fitness
Nutrition
Smoking
Stress Management
Ergonomics
Health Promotion
Brochures and Flyers
Spanish Language
Search
 


< Back
HPRC Store - Item Detail

Fitness 9 to 5: Easy Exercises for the Working Week
Item ID: EB01


Strengthen and tone your body while sitting at your desk, working at the computer, or even on your morning commute-Fitness 9 to 5 is the guide to staying in shpae when you just can't get to the gym.

book 160 pp. 5.5; 2006
$12.95