Note that site membership is required to view some of the following resources. To find out more about membership, visit our site membership page. Classes, tools and assessments will pop up in a new window. To return to this page when viewing an on-line class, tool or assessment, simply close the browser window. You'll need Real Player software to view our streaming videos.

Resources for Healthy Aging

	Healthy Aging: A Guide to Living Well Over Forty Site membership required. This eight lesson on-line class is designed to help you keep your mind, body, and spirit strong and agile as you get older. Based on the latest research by experts in the field of aging, topics include: nutrition, physical fitness, keeping mentally alert, and general health. (8 lessons)