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Health Assessments

The following self-assessments ask a series of questions about your health and health behaviors then provide you with tips and advice tailored to your answers. Site membership is required to take our on-line health assessments. To find out more about membership, visit our site membership page.

 

New Stanford Health and Lifestyle Assessment
Site membership required.
The Stanford Health and Lifestyle Assessment is designed to give you an idea how your current lifestyle may be affecting your health. You can view personalized output reports after completing a nine page survey.
(9 sections, approx 60 questions. Personalized output reports.)

 

Cardiovascular Risk Assessment for Women
Did you know that cardiovascular disease is the leading cause of death in American women, exceeding all forms of cancers combined? Take this quick cardiovascular risk assessment to see if you know your risk factors.
(19 questions)

 

Readiness for Change Assessment
Site membership required.
Making a lifestyle change is difficult. For example, approximately 50% of people who start a new exercise program drop out within 6-8 weeks. For more than fifty years, research on behavior has helped us understand why people do what they do and why they sometimes don`t do what they know they should. This self-assessment will help you identify factors that may be keeping you from successfully acheiving a more healthy life.
(11 questions. Personalized output reports.)